Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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| 5:30am | ABS & GLUTES-
Courtney |
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| 5:45am | BODY SCULPTING - Courtney |
Road Ride 60 -
Mark |
SCULPT 45 -
Kim |
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| 6:15am | CYCLE 45 -
Courtney |
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| 7:15am | *CYCLE 60-
Mike |
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| 8:00am | >Good Morning Yoga-Carol | GROUP STEP - Sharon | *CYCLE 60 -Theresa |
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| 9:00am | Yoga-All Levels Joelle |
GROUP POWER -Marie |
>Yoga-All Levels - Claudine |
>Group POWER - Marie >Pilates Challenge - Carol |
>Barre Fusion - Ashley |
>YOGA-All Levels - Toni >*CYCLE 60 - Wendy/ Melissa |
>Yoga-All Levels - Kathy / Donna |
| 9:05am | >Group Power - Marianna | ||||||
| 9:15am | >Group POWER - Tracey> >*Cycle 60^ - Mike |
>GroupPOWER - Tracey |
>LITE AEROBICS "45" - Camille | >*CYCLE 60ˆ - Kathy | |||
| 9:30am | >ZUMBA Gold 45 - Gina |
>Deep Water Combo## - Gay Marie >ZUMBA 45 - Gina |
>*Cycle 75ˆ - Dayna | ||||
| 10:00am | >Pilates Core - Carol | >WaterWorks## - Christine | |||||
| 10:05am | >*Cycle 60 ˆ - Pam | >*Cycle 45ˆ - Pam | |||||
| 10:15am | >Group GROOVE - Karin | >*Cycle 45ˆ - Kathy | >Group GROOVE - Grace | >Vinyasa Yoga - Julian | |||
| 10:20am | >Group POWER - Pam |
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| 10:30am | >Step I & Sculpt (GROUP ACTIVE) - Pam |
>Step I & Sculpt (Group Active) - Karin | >Cycle 60*-Peg | >Group GROOVE - Karin | |||
| 11:00am | >Power Yoga - Kristen | ||||||
| 11:30am | >Srs. In Training - Gerry | >Pilates 30 - Sue 11:15am->Cycle 45 - Pam |
11:15am->Group Power - Marianna | >Pilates 30 - Sue | |||
| NOON | >Deep Water## - Kathy | >Deep Water## - Gay Marie | |||||
| 1:15pm | >50+ Waterworks/Ai Chi## - Gay Marie | >50+ Waterworks## - Gay Marie | >50+ Waterworks## - Gay Marie | >50+ Waterworks## - Gay Marie | >50+ Waterworks/Ai Chi## - Sue | ||
| 2:15pm | >Srs. In Training- Gerry | >Srs. In Training- Gerry | |||||
| 4:30pm | >Cycle 45-(FF) Jeff | >Road Ride 45 (FF) - Mark | |||||
| 5:00pm | <Pilates - Jennifer | >Group Centergy-Tina | >Pilates-Christine | ||||
| 5:30pm | >Group POWER- Pam >*Cycle 60 (FF) - Mark |
>Abs/ Glutes - Kim |
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| 5:45pm | >*CYCLE 45 - Mark | ||||||
| 6:00pm | >Yoga Fundamentals - Alan |
>*Cycle 45 -Theresa |
>Yoga Fundamentals - Alan |
>Yoga-All Levels - Joelle |
>POWER YOGA - Joelle |
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| 6:15pm | >ZUMBA - Stephanie | >ZUMBA - Tanya | >ZUMBA - Krishna | ||||
| 6:30pm | >GROUP STEP - Christina | >Power Yoga-Kristen | >GROUP POWER-Marianna |
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| 6:45pm | |||||||
| 7:00pm | >#WATERWORKS# - Karen >TAI CHI - Theresa |
>#DEEP WATER COMBO# - Heather | >ZUMBA - Stephanie | ||||
| 7:15pm | >*CYCLE 60 - Donovan >YOGA LEVEL 2 - Julian |
>GROUP KICK - Sharon >*CYCLE 60 - Clinton |
>*CYCLE 60 - Clinton | >STEP II- Daniel >*CYCLE 60 - Donovan |
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| 7:30pm | >Bare Fusion-Gillian |
Recent Changes
1. Tuesday 12noon Cycle is now at 11:15am; 2. NEW! Wednesday 5pm Group Centergy w/Tina; 3. Wednesday 6:30pm Zumba is now at 6:15pm; 4. Thursday 12noon Group Power is now at 11:15am; 5. Thursday: NEW! 5pm Pilates; 6. Thursday 6pm Group Active and 7:15pm Pilates are canceled; 7. NEW! Friday, 10:30am Cycle 60 w/Peg.
Please note that the club does not supply mats for Pilates or yoga classes