All Sport Fishkill Health and Fitness

Program session Dates: (unless otherwise noted)
Fall I: September 13 - October 30
Fall II: November 6 - December 21

Boxing- Ages 9 & up This beginner level boxing clinic works on footwork, conditioning, defensive moves and punches using the heavy bag, speed bag & focus mitts. Tuesdays 7- 8pm Saturday 10-11am	Holiday Vacation Camp- Ages 5-12 When school is out keep your kids active. All Sport offers kids a fun, safe place to be while parents are working or just working out. Camp hours 8am-5:30pm September 9 October 11 November 11, 24 & 26 December 23, 24, 27-31 January 17 February 18 & 21 April 18-22
Crafty Kids- Ages 4-6 Kids will let their imaginations soar through the use of various materials and objects. They will learn to listen to directions and be safe with art supplies while they create their very own masterpieces. Wednesdays 9:15-10am or 4:45-6pm	Kid's Night Out- Ages 6-13 Kids will enjoy a night of swimming or a movie, gym games arts & crafts, healthy snacks and Fun! Offered one Friday night a month. November 12 December 9 January 14
Cycle Junior- Ages 9 & up The program is designed as a way for kids to get the feel of riding bikes with friends while listening to the music they love. All the while getting fit! Fridays 5:30-6pm	Racquetball Junior- Ages 8 & up This group beginner level clinic will teach the basics of racquetball including : forehand, backhand, game rules, strategies, serves and returns. Mondays 4:30-5:30pm
Dance Our dance classes are designed for fun, fitness and inspiration. Children will learn the fundamentals of each type of dance. On Saturdays Ballet Ages 5 & up 10:15-11am Creative Movement Ages 3-5 11-11:45am Hip Hop/ Jazz Ages 7 & up 11:45-12pm	Sports Mix- Ages 4 -8 For those who can't get enough sports & games! Different sports are introduced each week. Learn a new game or play and old favorite. Basketball, kickball, soccer, dodgeball, floor hockey and more. On Mondays Ages 4-5 4:30-5:15pm Ages 6-8 5:15-6:15pm
Fencing- Ages 7 & up Designed as an introduction to the sport of fencing, students will learn proper stance, basic footwork, blade work and beginning of techniques. Exercises and games that strengthen the body and improve mobility are the foundation of this program. On Tuesdays Beginner 6-7pm Intermediate 7:15-8:15pm	Tumbling- Ages 3-5 Introduction to basic tumbling with an emphasis on coordination, flexibility and self-confidence. Saturdays 9-9:45am
Gymnastics- Ages 5-12 An introduction to basic tumbling and gymnastics skills with an emphasis on coordination, flexibility and self-confidence. Saturdays 9-10am	COMING SOON! ZUMBA for Kids Based on the same elements as an adult ZUMBA class, Zumba for kids is an exciting new way for kids to exercise and have fun while learning to dance!. Day and Time TBA
Kids In Motion A gross motor development class that includes activities utilizing an assortment of equipment to fun upbeat music. Ages 1-2 (with parent) Tuesday 10:15-10:45am Ages 3-5 Tuesday 9:15- 10am Friday 12:15-1pm	Fall Swim Lessons- Ages 6mos. & up Guided swim lessons to increase skills and improve self confidence. Levels from Aquababies to Adult classes available.

For more information or to register call or visit our Front Desk (845)896-5678

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